Anxiety

Does everyone experience social anxiety?

Everyone means 100% of all people in the world. There isn’t any aspect of life or living that is 100% one way or another. Many people in all walks of life are living life without social anxiety. Social anxiety a,k,a, social phobia, is intense anxiety or fear of being judged, negatively evaluated, not being accepted…

What’s the genuine cause behind anxiety?

What is Anxiety? Put simply, anxiety is a fear of a future event. This fear can occur because of previous experiences that have been negative, a new experience that you can’t control or an experience that is normally fine but somehow you suddenly become scared of it going wrong. Anxiety is both a mental and…

Can meditation increase anxiety?

Peter: My sincere empathy for your distress. Meditation per se does not cause more anxiety. However, when you meditate it is likely the original cause of anxiety will bring some details of the distressful experience to the surface, which you have suppressed—a.k.a. as psychogenic amnesia. The key to healing the cause of anxiety is discovering…

What are good ways to deal with anxiety?

Brain/Mind as Broken ToolOK! What happens is the brain can’t get over the anxiety, so the brain becomes like a broken tool trying to fix something… by… focusing on it and the worst case scenario’s- how to prevent them and fix the problem. The problem is that it, the brain, is a broken tool. It…

How are anxiety disorders identified?

How are anxiety disorders diagnosed? Anxiety disorders occur when a person regularly feels disproportionate levels of distress, worry, or fear over an emotional trigger. Identifying the reason behind a presentation of anxiety can be the key to successful treatment. To assist diagnosis, the conditions under the umbrella of anxiety disorders have certain characteristics that set…

Does alcohol boost stress and anxiety?

One point of clarification in the relationship between alcohol and anxiety is that there is no pharmacological reason to believe that the state of alcohol intoxication itself generates anxiety, outside of certain exceptional psychological factors such as being drunk against one’s will or finding the experience acutely unpleasant. This is one sense in which alcohol…

Can anxiety cause a stroke?

Writing something important?Grammarly’s free writing app makes sure everything you type is easy to read, effective, and mistake-free.Anxiety or stress plays a very important role in your cardiovascular health. If you are in a down mood, your body is subdued and liable for diseases to “sink” in. Anxiety often leads to anger or dissatisfaction, or…

How to conquer stress and anxiety when it concerns driving

How does Grammarly (the grammar checker) work?From time to time, we hear from curious users who want to know more about the technology behind Grammarly. Where do all those writing corrections, suggestions, and enhancements co(Continue reading)I myself suffered this same problem. I only started the process of obtaining a license at the age of 20…

What’s it like to have generalized anxiety disorder?

You will get a million people answering; reciting citations, sited on sites. The body has a natural selection between fight or flight. etc.. I would like to ask why you ask this question? Are you are finding yourself anxious more often than normal? Stress and anxiety are not the same. Anxiety – worried, concerned, agitated,…